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Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Scottish 50-something writer, crafter, mother, grandmother, vegan, free spirit, arithmomaniac. Follow for content on life, education, health, family and more.

I have a passion for writing. I love to write about investing, finance and self improvement in a humoristic way.

25+ Year's Experience... Entrepreneur | Real Estate Investor | M&A Expert | Asset Protection | Private Security Consultant | Best Selling Author